Before & After

Matt Q. of West Columbia, SC
before Graham Fitness
Matt Q. after Graham Fitness a 55 lbs. weight loss
I was just under 280 when I started almost three years ago and had a 44 inch waist. I now stick pretty tight to 230 with a 35 waist. I'm much tighter than I've every been. I've got definition, and I'm beginning to see abs. Thanks again for your help...you taught me how to do it right
and how to stay motivated.
Judd C. Philadelphia, PA Read more

Kris H. of Irmo, SC
before spending some time
in the gym with Tim
Kris H. after spending some time
in the gym with Tim
a 65 lbs. weight loss

Stephanie G. saw a 50lb. weight loss while working with Tim