Quick Start

3 one-hour training sessions designed to get you started on the road to fitness at a cost you can afford. Only $156.00

Quick Start Includes:

• Gym Etiquette
• Personal Nutrition Plan
• Personal Cardiovascular Plan
• Strength Training Program
• Stretching Program
• Instruction on proper technique

Quick Start Fitness

You will know how to lose weight and get fit. You will know what exercises to do for maximum benefit with minimum effort.

Remember: All my services are 100% Guaranteed! If you are not satisfied for any reason, you get your money back.

I just wanted to drop you a few lines to let you know how I'm doing after completing the three exercise sessions with you . I have lost 11 pounds and I'm still continuing to eat right and exercise.... I want to say thank you for all your help and all the valuable information that I receive through your newsletter.
T. Belton Columbia, SC     Read more

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Serving You with Three Different Locations in the Greater Columbia, SC Area

Shandon / Forest Lake
Harbison / Irmo

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