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Lose 15 pounds
15 weeks
Look better
Feel better
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A fitness profile provides valuable information as you start a training program |
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A Fitness Profile Includes:° A health analysis ° An analysis of your past history ° Setting your personal fitness goals ° Your weight and measurements ° Your resting blood pressure and heart rate ° Your body fat percentage ° Your Body Mass Index (BMI) ° Your waist to hip ratio
° Testing of your flexibility, aerobic capacity, upper body strength and abdominal strength ° An estimate the amount of calories you burn daily |
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Mr. Graham, your training and nutritional advice informed me so much and made me aware of changes I needed to make. I am really thankful that I got personal training from you.
Caitlin F. Columbia, SC Read more
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A similar fitness profile can also be performed by a doctor or health clinic. But at a much higher cost. Your cost is only $25.00. There is no obligation to purchase anything else ever. |
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