Wednesday, November 14, 2018

A Year to Remember

As I write this, I am home and not working.  I’ll be off for the next three weeks in order to heal from some recent surgery.  It was the fifth time I’ve been under anesthesia this year and the seventh time in the last 15 months.  The most recent Read more [...]
Wednesday, August 29, 2018

Gamecock Football Predictions

I did a newsletter every month for about 15 years, and every year in the August issue I would give my predictions for the upcoming South Carolina football season. This was one of the most read and commented on articles in my newsletters, even though I Read more [...]
Sunday, July 29, 2018

My Surgeries Journey

This has been quite a year for me physically.  It was almost exactly one year ago that I had cataract surgery, first on my left eye and two weeks later on my right.  Since then I have had two ablation surgeries and a cardioversion for atrial fibrillation Read more [...]
Monday, July 9, 2018

Garnet Goes Hiking

Garnet This week’s blog was written by Garnet, my son’s dog. His voice sounds like Scooby Doo would sound if Scooby Doo talked. My name is Garnet and I’m a dog. Uh, last week on July 4th, I spent the day with Granmama and Pa Tim. My dad went Read more [...]
Sunday, July 1, 2018

Older adults and strength exercises.

Older adults need to be doing strength exercises.  There are many reasons for this, among them the fact that lifting weights gives you about a 20 percent chance of living longer than people who don’t.  Unfortunately, only about 10 percent of adults Read more [...]
Sunday, June 24, 2018

Walking and Surgery Recovery

Three weeks ago I had a second ablation surgery for atrial fibrillation, or afib.  It takes about 3 months to know whether the surgery is successful, but all indications are that everything went well this time.  In about 25 percent of the cases, it Read more [...]

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